Legs, Bums and Tums Class. (LBT) is a popular class and is a well-established high energy class. It’s an invigorating 45-minute session that will certainly help you tone up, firm up and burn fat from your Legs, Bums and Tums! The class is a testament to its own success as it delivers amazing results, whilst being really fun at the same time.
Legs Bums and Tums Class can really help us, as we generally worry about our stomach, hips, thighs and bottom areas of the body the most, consequently, this is a great way to target those areas whilst burning lots of calories, there is also a benefit to your general health and fitness levels also.
Don’t feel put off and consider your self “not fit enough” for this class! We can ensure that you will feel the benefits from this class and all our other classes by offerring slightly less intence exercises as an option. Our Instructors are very good at getting you to exercise at the right level for your current fitness level
Try similar intensity class Step class, Strength Class