See our Class Timetable below. We offer a wide range of classes suitable for beginners onwards regardless of your fitness level. If you have never done a class before then now is the time!
Our class numbers are small so you will always be in sight of the Instructor, so you will see what to do and encouraged by the Instructor. Like wise the Instructor will be able to see you, so there’s no hiding at the back. 🙂
Aerobic, Dance or Strength whatever your style of class we have it. Why not try a class to see how you get on? The Instructor can tailor the level of activity to you, so you will always feel the benefits.
Classes are always fun and enjoyable, see our class timetable and then talk to our team of Instructors to see what class would best suit you and your fitness goals.
We use specialist equipment and continuously adjust the exercise programmes. We can target different areas of the body so that you get the results you want! We have helped 100s of ladies and have many testimonials from our members.