Welcome to Fitin30 Women’s Only Gym.

Fitin30 Gym Women’s Health & Fitness Centre.

Women’s Only Gym – No Mirrors – No Loud Music & No Men. Just like minded Women making the best of themselves.

Smart Workouts For Busy Women.

Our Ladies Only Gym, Fitin30 leads the way when it comes to ladies fitness. We have helped 100’s of ladies just like you to reach their goals and not just for fitness.

     Members Results

Starting a fitness program may be one of the best things you can do for your own health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination. It can also help with Weight Loss and Inch Loss.

Most of our ladies drop a dress size in weeks!

Maintaining and improving our strength is important as we age as our bodies naturally lose muscle mass. Staying strong also helps to maintain our metabolism. Maintaining our flexibility is also very important as we go through life.

Obesity is often in the headlines these days, here at Fitin30 Gym we understand some of the causes and how easy it is to become overweight. The good news is that we can help and we have already helped many ladies. We also understand how intimidating it can be stepping into a gym, you’ll be surprised how different our gym is.

Often our range of motion decreases as we get older, but the good news is that through corrective gentle stretching quite often this range of motion can increase.

Just 30 minutes of activity at least three times a week will help increase stamina and will also help improve sleep. There are many benefits to fit in regular exercise but it just makes us feel so good and helps to raise our own self-esteem.

Maybe it’s been a while since you have done any physical activity. Are you concerned about starting an exercise programme, let alone aerobic exercise? Many of our ladies had felt the same as you and our lovely staff soon took away any concerns that they had. They explained about all the support that we give and how easy it is to get started.

To lose weight is a common goal, but whatever your goal/reasons might be, we will be able to help you. Talk to us to find out how easy it really is, here at Fitin30 Gym. Together we can make a difference. Get in touch today.

Beginners starting now!

There has never been a better time to get in shape with Fitin30 Gym Barnstaple.

It’s not as hard as you may think, because we have a smart way for you to get fitter. Rather than spend hours in the gym on Tread Mills and Cross Trainers, here at Fitin30 our specific programmes will give you great results, very quickly.

Typically our ladies drop a dress size in weeks!

When ladies come and try our Smart Workouts they are really surprised at how quick and easy it can be. We are confident that, like them, you’ll discover the same. Get in touch today find out more. Women’s Only Gym Barnstaple.

It’s not as hard as you may think!

I’m not fit enough to go to the gym.

We all have to start somewhere; even top athletes had to start at the beginning!

Don’t worry we will be with you and help you all the way.

Following your initial Assesment, we will devise a programme that’s just right for you. Initially, we’ll start you off gently, but then steadily increase your training programme, so that you make positive gains, without spending to much time in the gym.

Ultimately, we can’t promise you’ll become an athlete, but you will certainly be pleased with your results.

We all have to start somewhere!

Free nutrition advice.

As a member of Fitin30 Gym Barnstaple, you have the opportunity to get ongoing dietary advice.

We don’t count calories. For some, the simple act of completing a weekly food diary is enough too prompt sensible changes. For others, regular conversations with a member of staff provide the knowledge and motivation for change.

Often making small changes gets big results!

In addition, we can calculate your metabolic age, but for some, this may come as a shock. However, the good news is we can help you make improvements.

Over time just making small changes gets big results!

Classes to take in our GYM.

Women’s only gym offers FREE Classes, Fitin30 Gym has a multitude of fun and motivating classes that allow you to work out alone or with friends and most are included with our memberships. Our Instructors are brilliant at getting the most out of you whilst having fun during a class.
The classes are:

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What are you waiting for?

Fitin30 Gym Barnstaple the home of

“Smart workout for busy lives.”

Experts when it comes to helping ladies reach their fitness goals. We use specialist equipment and use personal programmes to ensure you get results fast! Our equipment is safe to use even if you haven’t exercised for years. We also offer Nutritional advice, personal training, group classes, and more!

Regain Strength
Quick Inch loss
Eat healthy
No Competition
Improve your health

Memberships start from £1 per day

Open 6 Days

a week.

50 Gyms

Now more than 50 Women’s Only Gyms around the UK